Five of the most common types of meditation are mindfulness, body scan, walking, loving-kindness, and transcendental meditation.Different types of meditation come with different benefits, but some benefits include reduced anxiety, improved self-control, better self-care, and less pain.

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There are many different types of stars in the Universe, from Protostars to Red Supergiants. They can be categorized according to their mass, and temperature. Stars are also classified by their spectra (the elements that they absorb). Along with their brightness (apparent magnitude), the spectral class of a star can tell astronomers a lot about it. There are seven main types of stars. In order of decreasing temperature, O, B, A, F, G, K, and M. O and B are uncommon, very hot and bright. M stars

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