For today's meditation we turn to Anonymous, a well-known

expert on everything, who tells us...

Later never exists.

Three little words, but, oh, how deep the meaning because
most of us live for later instead of now, instead of this
very moment.

The only moment that really exists.

Ever.

I'll prove it to you. Try this...

Breathe deeply several times while you relax and focus
inwardly. Repeat at least three more times as you become
one with the flow of your breath.

Drop any thoughts of what you're going to do later.

There. There it is.

Now you're now.

In the moment.

No past. No future. No hurts. No wants.

Just now.

Just be.

Bliss.

During the coming week, practice dropping later.

...................

If you liked this EarthRain Meditations sample, then subscribe to a free newsletter by Chet Day, Editor -  EarthRain Meditations. http://meditation101.com

............................................................

+Faith