Hi Guys, this is my first attempt at  IM i have been doing this since july last year. All i knew how to do on a computer  was to email and search the net. Wow i have come a long way, and i would not have got here if it wasnt for WA, and the wonderful people who have helped me, there is 1 person in particular that has given me so much of his time, he is a wonder teacher, and very patient. I want to mention him as he deserves a pat on ythe back for his efforts His name is Allen, i dont know if he would like me to do this , but i am anyway. Go to my page and his on my budy list . Any way i would appreciate other opinions on my site if i could, it is free-from-panic.com Thanks everyone, thankyou for getting me to this point!