1) Turn off the news and read an uplifting book.
2) Think a positive saying in the morning and at night.
3) Hum your favorite song.
4) Breathe the warm spring air.
5) Treat yourself to a personal gift.
6) Exercise!
7) Smile and laugh often
8) Confide in a friend.
9) Compliment yourself on the small stuff.
10) Give of your time and your knowledge.
11) Post a "can-do" saying on your PC.
12) Take action! Get out and get involved.

 
Yours In Knowledge And Success,

Phyllis Jordan
http://TheLifestyleRevolution.com